Shank Cross Cut

Shank Cross Cut

Shank Cross Cut


Shank cuts are flavorful and very tender when braised (pot roasting) or cooked in liquid (stewing). This cut also meets government guidelines for lean.

Nutritionals

Nutrition information per 3-ounce cooked serving: 171 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 29 g protein; 0.3 mg vitamin B6; 3.2 mcg vitamin B12; 3.3 mg iron; 8.9 mg zinc.

Recommended Cooking Methods

  • Stew

Also Known As:

  • Center Beef Shanks
  • Cross Cut Shanks
  • Fore Shank For Soup