Porterhouse steaks consist of two tender steaks, the Strip and Tenderloin steaks connected by a telltale T-shaped bone.The tenderloin is no less than 1-1/4 inch in diameter.
Nutrition information per 3-ounce cooked serving: 180 calories; 10 g fat (3 g saturated fat; 4 g monounsaturated fat); 22 g protein; 0.3 mg vitamin B6; 1.9 mcg vitamin B12; 2.8 mg iron; 4.3 mg zinc.
Recommended Cooking Methods
- Grill or Broil
Also Known As:
- King Steak