Tenderloin Steak

Tenderloin Steak

Tenderloin Steak


This is the most tender steak, lean yet succulent, with a fine buttery texture. Sold boneless. This steak also meets government guidelines for lean.

Nutritionals

Nutrition information per 3-ounce cooked serving: 164 calories; 7 g fat (2 g saturated fat; 3 g monounsaturated fat); 24 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.5 mg iron; 4.5 mg zinc.

Recommended Cooking Methods

  • Skillet
  • Grill or Broil

Also Known As:

  • Beef Tender Steak
  • Chateaubriand
  • Filet De Boeuf
  • Filet Mignon
  • Filet Steak
  • Fillet Steak
  • Tender Steak